Well, I officially received my NASM-CPT (National Association of Sports Medicine Certified Personal Trainer) course material! I'm super excited to get started and get certified as a personal trainer. So many of you guys have come to me asking for me to train you, and here soon I will be able to do just that!
I'm down to 2 1/2 weeks before the North American Championships and I'm feeling good. Last Sunday, I went to visit my coach and he added some more carbs back into my diet to fill me out just a bit more since I was so flat. I'm holding at 127lbs right now and like I said, feeling good about my body :)
Quite a few things coming up - 1st is another shoot with my photographer friend, Jon Ruby, out on the lake to get some awesome bikini shots on the 25th, 2nd is of course my show in Pittsburgh, then lastly and not least another shoot on the 7th with Kevin Braun for some work to possibly be submitted to magazines and for some motivational quote posters. Busy, busy bee. Yes, that's me.
Photos to come of my condition and off to my massage today curtesy of a great friend looking out for me! <3 Nicole